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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

  1. Goals This Year

    • 314 replies
    • 246,257 views
    • 270 replies
    • 256,726 views
  2. Newbies

    • 21 replies
    • 64,645 views
    • 0 replies
    • 33,298 views
  3. Article Directory

    • 0 replies
    • 31,835 views
  4. m&m's place

    • 4,613 replies
    • 234,302 views
    • 3,621 replies
    • 218,954 views
    • 2,074 replies
    • 233,463 views
    • 1,438 replies
    • 56,267 views
  5. JUNK THREAD

    • 984 replies
    • 127,562 views
  6. Gym wankers

    • 769 replies
    • 319,092 views
    • 521 replies
    • 101,441 views
  7. Youtube lifting vids

    • 512 replies
    • 87,893 views
  8. PTC Newsletter

    • 485 replies
    • 76,980 views
    • 441 replies
    • 23,274 views
  9. Running thread

    • 435 replies
    • 36,388 views
    • 407 replies
    • 10,724 views
    • 331 replies
    • 8,013 views
    • 270 replies
    • 8,803 views
  10. Australia Day 2010

    • 256 replies
    • 22,580 views
  11. BASH AT THE BEACH III

    • 252 replies
    • 27,911 views
    • 250 replies
    • 259,654 views
    • 246 replies
    • 75,068 views
  12. GRIP!

    • 213 replies
    • 13,185 views
  13. Ladies thread.

    • 208 replies
    • 15,196 views
  14. Unique Challenge

    • 207 replies
    • 6,338 views
  15. BASH AT THE BEACH II

    • 205 replies
    • 7,077 views
  16. PTC Updates

    • 196 replies
    • 45,224 views
  17. 20 rep squats......explained

    • 192 replies
    • 12,487 views
  18. PTC instructional DVD

    • 189 replies
    • 21,807 views
  19. Anabolic Diet

    • 175 replies
    • 6,230 views
  20. Bench press program

    • 174 replies
    • 9,229 views
    • 174 replies
    • 7,533 views
  21. Pic your ideal build

    • 169 replies
    • 7,046 views
  22. Flat Bench

    • 168 replies
    • 6,771 views
  23. Setting up a gym

    • 164 replies
    • 19,453 views
  24. Post your Gym vids

    • 163 replies
    • 27,265 views
    • 162 replies
    • 10,468 views
  25. EASTER STRONGMAN COMPETITION

    • 162 replies
    • 16,854 views
  26. The Program Thread

    • 151 replies
    • 22,950 views
  27. What do you guys eat?

    • 150 replies
    • 202,665 views
    • 149 replies
    • 174,596 views
    • 147 replies
    • 3,816 views
    • 146 replies
    • 7,301 views
    • 143 replies
    • 35,982 views
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